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	<title>New Body Blueprint</title>
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		<title>New Body Blueprint</title>
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		<title>Hello world!</title>
		<link>http://coachcliff.wordpress.com/2009/06/04/hello-world/</link>
		<comments>http://coachcliff.wordpress.com/2009/06/04/hello-world/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 21:10:14 +0000</pubDate>
		<dc:creator>Coach Cliff</dc:creator>
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		<description><![CDATA[Greetings to All, We are up and running!  As you may have heard if you are here as a Lean Bodies client, we&#8217;ve been working hard to develop the New Body Blueprint site.  We&#8217;ve done everything with YOU in mind &#8230; gathering information that you need and want as well as developing programs that will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachcliff.wordpress.com&amp;blog=8039750&amp;post=1&amp;subd=coachcliff&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Greetings to All,</p>
<p>We are up and running!  As you may have heard if you are here as a Lean Bodies client, we&#8217;ve been working hard to develop the New Body Blueprint site.  We&#8217;ve done everything with YOU in mind &#8230; gathering information that you need and want as well as developing programs that will help you live a healthier life and become biologically YOUNGER!</p>
<p>This blog is a forum for me to have fun AND deliver quality information to you on a weekly basis &#8230; sometimes more often.  I hope you will visit frequently and share your thoughts.</p>
<p>Let&#8217;s start with some fun &#8230; I want to share my favorite doctor and his &#8220;tongue in cheek&#8221; advice with you:</p>
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<li><em>I love this Doctor &#8230; Dr. Wong (trying to get you guys a picture) &#8230; stay</em></li>
<li><em>tuned &#8230; </em></li>
<li><em>Q: Doctor, I&#8217;ve heard that cardiovascular exercise can prolong life. </em></li>
<li><em>Is this true?</em></li>
<li><em>A: Heart only good for so many beats, and that it&#8230; Don&#8217;t waste on exercise. </em></li>
<li><em>Everything wear out eventually. Speed up heart not make live longer; </em></li>
<li><em>that like say you can extend life of car by driving faster. Want live </em></li>
<li><em>longer? Take nap.</em></li>
</ul>
<p>&nbsp;</p>
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<p>Remember &#8230; Dr. Wong&#8217;s advice is &#8220;tongue in cheek!&#8221;</p>
<p>Now &#8230; Let&#8217;s Get Healthy &#8230; One Day at a Time!</p>
<p>Coach Cliff</p>
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